Psst. I have a secret for you... Your body doesn't need to eat food every 3 hours to be healthy. In fact, eating so often is not natural to the body. The reality is this... The only reason we desire food every 3 hours is because we're eating carbohydrate … [Read more...]
How To Overcome Carbohydrate Addiction (Keto Flu)
Lately I have been eating a zero-carb carnivore diet. After 35 days on this diet I ate a cheat meal of ice cream and pizza. This was a big mistake. Eating so much sugar caused a cascade of cravings that were difficult to ignore and I ended up eating ice cream several … [Read more...]
The High Cholesterol Hoax: Why Cholesterol Is Actually Good For You
Great-grandma and great-grandpa Pride lived to over 101 years old. They lived on a farm and always had cows, hogs, and chickens. They also had a vegetable garden. They ate beef, butter, bacon and eggs every day along with some natural vegetables that grew in the ground in … [Read more...]
Why You Should Eat More Saturated FAT
100 years ago there was a dentist named Weston A. Price. Price became interested in the role that diet plays in dental health. He was so enamored with this question of diet that he set out on a mission to study the teeth of indigenous peoples all across the world. His … [Read more...]
35 Days on the Carnivore Diet
100 years ago there was a great explorer named Vilhjalmur Stefansson who spent 11 years in the arctic. For 9 of those 11 years he ate nothing but meat. When he came back, the scientific community was shocked and they didn't believe that people could live on only meat. So … [Read more...]
The Zero-Carb ‘Carnivore Diet’ For Fat Loss, Balanced Mood, and Increased Energy
When it comes to "dieting" to get lean and lose weight, people always seem to want to torture themselves with low calorie diets. Then when they start eating a normal amount of food again they gain all that weight back plus some. They will keep doing this kind of yo-yo diet … [Read more...]
Fat Burners: The Secret To Losing Weight And Staying Lean
There are many people who make money from their physiques. Many models, actors and fitness stars get paid to be lean, shredded and muscular at a moment's notice. It’s safe to say these people know a lot about dieting because they have to diet frequently (some … [Read more...]
How To Get A Chiseled Jawline
You'd like to have a handsome face but you just don't know where to start, right? Friend, I have good news. You may very well be a handsome stud right now and you didn't even know it. Let me explain... Handsome men all have one thing in common. No, it isn't a big wallet or … [Read more...]
37 Bad Guy Bodybuilding Tips
Bodybuilding is a fun game. You get to go to the gym and lift weights, you get to build muscles, you get to look good and you get to feel good. Every man should have a gym membership. Spending a lot of time in gyms all across the world has taught me many things. A lot … [Read more...]