Going to get a haircut is an inefficient time-waster. You have to drive the the salon you have to sign in to reception you have to wait for a stylist you have to explain what you want (and they never truly understand) you have to get your hair washed (the only enjoyable part) you have to put up with small talk about whatever nonsense is … [Read more...]
In this post you are going to learn how to get BIG the natural way. We will talk about proper training, proper eating, and proper supplementation. We will learn how to go from skinny to jacked, from zero to hero, from little to BIG! We will assume the reader is skinny. But first... Let me tell you a little story about a guy I know. This guy is … [Read more...]
Advice from friendly friends and family members is not meant to help you succeed. It's meant to help you not break waves and go too far beyond the ordinary. It isn't their fault, they aren't mean or deceitful, they really are trying to help - but only in the way they can imagine will help. They can't crawl around in your brain and see your vision, … [Read more...]
The internet is a wonderful, phenomenal tool. One of the greatest inventions of all time. Anything you want, the internet can provide. Anything you want to learn you can learn online. The knowledge of the world is free to all or comes at a small price. But we take it too far. We all do. We spend our time playing on social networking sites and … [Read more...]
An animal gym session, that session where you tear through the weights like a wild animal, that session where you leave shaking violently, barely walking, and sweating through your clothes, that's how you express yourself. That's art. That's physical expression of the highest form. That ain't no fucking workout, that's you baring your soul for the whole … [Read more...]
The worlds full of them. The talkers. They just talk, talk, talk and then talk some more. Just when you thought they were done they talk some more. Then they go home and get on the internet and talk some more. They talk about this and they talk about that. "This person wouldn't listen to me talk. How can I make that person listen to me talk?" They talk … [Read more...]
The 1970's produced the most impressive male physiques the world has ever seen. The bodybuilders of the 70's made Zeus and Hercules look like pencil necks. In this article we will take a look at the 70's bodybuilding workout routine - and how the 70's bodybuilders achieved their near perfect physiques. Current bodybuilders look like pregnant cows with … [Read more...]
Every December people pack into malls and shopping centers like herd animals lining up for slaughter. Here, take my money! No, take my money first! Here slice some more fat off my back to make your breakfast! What does a Spartan do every December? Baby, it ain't shopping. On Christmas day a Spartan pulls out his fat-ass money clip and hands … [Read more...]
They'll say things like: Don't spend too much time on that. You need to take a break. You're working too hard. Moderation is the key. It's like you're obsessed. You'd hear it if you cared. You'd hear it if your ears weren't deaf to bullshit. They'll say things like: I've never heard of anything like that. That's not how it's … [Read more...]
Laziness is a nasty little affliction that afflicts everyone from time to time. Everyone wonders to themselves from time to time "How can I stop being so lazy?". Overcoming laziness, or the ability to do things that we do not want to do, is a crucial part of gaining success. Things simply have to get done and we have to do them or make sure they are done. … [Read more...]
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Josh