A goal is a dream with a deadline. -Napoleon Hill The damnedest thing about having a job is that when I had days off, I inevitably found myself bored. How ridiculous, huh? I'd whine and complain about how much I hated my job, but when my two precious days off came I didn't do anything with them. I lazed around surfing the net. "One of these days, when I … [Read more...]
Productivity. The art of getting shit done. But how do you get shit done in a timely, efficient and quality manner? How do you not let all those teensy, tiny little bitty insignificant details not get in your way and stress you out? I'm glad you asked... 1) Clean Your Office Space A dirty office space is a goddamn tragedy. A dirty office … [Read more...]
There is a movie called Limitless. The movie is about a writer who is a bit of a lazy slob and has a nasty case of writers block. He lives in a filthy apartment, has long, hippie hair, and goes drinking rather than starting his novel. One day, he runs into an old pal. His old pal used to be a drug dealer. Nowadays his old pal is dressed sharp and looking … [Read more...]
Check out Body of a Spartan here. -------------------------------------------- You know, friends, there was a time when I would have said "Guys that work out are just compensating for having a small dick". I would have said "Getting fit doesn't mean anything. I'm smart. I'm funny. That's all I need. Muscles are for guys who are too stupid to form a … [Read more...]
Gentlemen, When you have a strong body but a weak mind you are a meat-head. When you have a strong mind but a weak body you are an egg-head. When you have neither you are useless. When you have both you are a force to be reckoned with. In order for man to succeed in life, God provided him with two means, education and physical activity. Not … [Read more...]
In honor of Memorial Day, let's talk about 52 things that every Father should teach his Son(s). 1) How to Throw a Ball It breaks my heart to see little boys who don't know how to throw a ball. They stay inside all the time eating potato chips and playing the newest video game system. Put a baseball in their hands and they look like a Deer caught in … [Read more...]
These are four highly uncommon but ultra-effective exercises for developing some raw power, muscle and strength. I have never once seen anyone perform any of these exercises in any gym spanning two continents. Too bad for them and fortunate for you - these exercises will help you turn beastly. Wrestlers Bridge The wrestlers bridge is mostly a neck exercise … [Read more...]
A beginner does eight repetitions of a certain exercise with his maximum weight on the barbell. As soon as it hurts, he thinks about stopping. I work beyond this point, which means I tell my mind that as soon as it starts aching it is growing. Growing is something unusual for the body when you are over eighteen. The body isn’t used to ten, eleven, or … [Read more...]
"Man, Tim Ferris is just a scam artist who wants to steal your money. That stuff doesn't work." "Man, Tony Robbins is just a scam artist who wants to steal your money. That stuff doesn't work." "Man, this guru and that guru are scam artists who just want to steal your money. That stuff doesn't work." Friends, I would like to share with you how I … [Read more...]
Friends, I would like to share with you how to... Cut out the bullshit and lies fed to you by bodybuilding magazines and supplement companies. Find out how you, yes YOU!, can get fit naturally with nothing but food, training and willpower. No phoney balloney protein fart powder junk. No X-treme Creatine Nitric Oxide Diarrhea Explode. No lies about the … [Read more...]
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Josh