Form is Not Everything
All the biggest, strongest guys use loose form, half reps, body english, and sloppy style to lift the most weight.
A guy who never uses loose form...
How to Naturally Increase Testosterone
It is an easily observable fact that today’s Men have less testosterone than their fathers and even less testosterone than their Grandfathers. We live...
Train Like an Animal
Train like an animal because if you don't you are just wasting your time.
You are the Lion of the gym. Act like it. The...
Serge Nubret’s Old School Workout Routine
Serge Nubret was an old school bodybuilder who concentrated on having an aesthetically pleasing physique rather than being a mass monster.
To accomplish his physique...
Benefits of Early Morning Weight Training
Early morning weight training is an excellent way to start the day.
Whenever I put off training until afternoon or evening it is always on...
6 Items That Should be in Every Gym Bag
1) Towel – Self explanatory. You need a towel to wipe up sweat, yours and other peoples.
2) Gym Chalk – Corporate globo-gyms don’t provide chalk for their members....
How Prisoners Get So Muscular
Authors Note: Having never been to prison, the following article is pure speculation. Enjoy.
We've all seen pictures or videos of prisoners and marveled at...
8 Reasons Every Man Should Lift Weights
#1) Weight Training will make you feel strong and fit
There is a reason this is number 1, it is the most important aspect. A feeling...
Finding the Time to Work Out
“I would work out but I just can't seem to find the time.”
Sound familiar?
What is really meant is “I would work out but I'm just...
‘The Iron’ by Henry Rollins
I believe that the definition of definition is reinvention. To not be like your parents. To not be like your friends. To be yourself.
Completely.
When...