Home Bodybuilding When to Miss a Training Session

When to Miss a Training Session

I have a stomach ache, I don’t want to go to the gym.

I’m hungover, I don’t want to go to the gym.

I have a headache, I don’t want to go to the gym.

I’m sore, I don’t want to go to the gym.

I’m hungry, I don’t want to go to the gym.

I’m too tired from work, I don’t want to go to the gym.

I have to go shopping, I can’t make it to the gym today.

I want to go on a date with this girl, I can’t make it to the gym today.

I ate too much food, I don’t want to go to the gym.

I’m too stressed, I don’t want to go to the gym.

Not feeling 100%? Walk it off, slugger. If you are unable to get in the gym by yourself, get a training partner. Letting yourself down is low, letting someone else down is lower. In my life there has never been a time when I cancelled a training session and there never will be. My training partners cancel all the time. I go in and kill the weights anyway.

The Lion’s never miss a training session. The Lamb’s use every opportunity to miss a training session.

The Killers, the Winners, the Champions, the Determined are in the gym day-in and day-out come rain or shine.