I have a stomach ache, I don’t want to go to the gym.
I’m hungover, I don’t want to go to the gym.
I have a headache, I don’t want to go to the gym.
I’m sore, I don’t want to go to the gym.
I’m hungry, I don’t want to go to the gym.
I’m too tired from work, I don’t want to go to the gym.
I have to go shopping, I can’t make it to the gym today.
I want to go on a date with this girl, I can’t make it to the gym today.
I ate too much food, I don’t want to go to the gym.
I’m too stressed, I don’t want to go to the gym.
Not feeling 100%? Walk it off, slugger. If you are unable to get in the gym by yourself, get a training partner. Letting yourself down is low, letting someone else down is lower. In my life there has never been a time when I cancelled a training session and there never will be. My training partners cancel all the time. I go in and kill the weights anyway.
The Lion’s never miss a training session. The Lamb’s use every opportunity to miss a training session.
The Killers, the Winners, the Champions, the Determined are in the gym day-in and day-out come rain or shine.



